Precision
Velocity

Whether you are a speed merchant or a spin wizard, bowling is about repeatability. Consistency in landing the ball is what separates pros from amateurs.

Your jump and load-up dictate your momentum. Keep your non-bowling arm high—it acts as your guidance system for the target.

Pace: Focus on the 'snap' of the wrist. Spin: Focus on the 'rip' of the fingers. Both require a strong, braced front leg at delivery.

Target Bowling: Place a coin or marker on a 'Good Length'. Bowl 6 overs. Reward yourself only when you hit the marker.